Saturday, December 16, 2017

Content Tagged "sleeping"

Sleep Myths- Breaking It Down

Sleep has been the subject of many myths. We hear about these myths from parents and friends, and some are irresponsibly spread through social media. Although it’s fun and highly entertaining to learn more about these myths, it can be misleading and dangerous. There are some individuals out there who see these myths are real, thus they eventually learn to follow these to the detriment of their health. Here are some of the popular myths about sleep, and and explanation and clarification that can help you better take advantage of sleep. Cheat on the ‘Amount of Sleep’ that You Get…

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